Mental Health & Well-Being Resources (United Kingdom)
The following links are provided to offer additional information and support relating to mental health and overall well-being within the United Kingdom. You may also wish to explore physical health resources through your GP or NHS services for a comprehensive understanding of your health.
This list is not intended to be exhaustive, nor does inclusion imply endorsement of the content of these external websites.
Associations & Institutes
- NHS (National Health Service)
- NHS Mental Health Services
- Royal College of Psychiatrists (RCPsych)
- British Psychological Society (BPS)
- Health and Care Professions Council (HCPC)
- British Association for Counselling and Psychotherapy (BACP)
- UK Council for Psychotherapy (UKCP)
- National Institute for Health and Care Excellence (NICE)
- Mind
- Rethink Mental Illness
- Samaritans
- YoungMinds
- Anna Freud Centre
Crisis Support & Suicide Prevention
If you are in immediate danger, please call 999 or attend your nearest A&E department.
- Samaritans – Call 116 123 (24/7 freephone)
- NHS 111 (Press 2 for urgent mental health support)
- Shout – Text SHOUT to 85258
- PAPYRUS (Prevention of Young Suicide) – 0800 068 4141
- Campaign Against Living Miserably (CALM) – 0800 58 58 58
Depression & Bipolar Disorder
Anxiety Disorders
Obsessive-Compulsive Disorder (OCD)
Post-Traumatic Stress Disorder (PTSD)
Addiction & Recovery
Eating Disorders
Personality Disorders
Attention-Deficit Hyperactivity Disorder (ADHD)
Child Abuse & Domestic Violence
- NSPCC
- National Domestic Abuse Helpline (Refuge) – 0808 2000 247
- Women’s Aid
- Men’s Advice Line
